The 5-Minute Blueprint to STOP Snacking at Night!

 

Discover proven strategies to curb late-night cravings and promote healthier habits!

 

ENTER NAME & EMAIL FOR INSTANT ACCESS!

 

You’re about to uncover the simple 3-step formula to stop those cravings for good—and in just 5 minutes!

 

💡 Plus, You'll get a BONUS step that shows you exactly what to do next (yep, it’s 100% free!).

 

❌ No more waiting. No more frustration. Just a quick, effective strategy you can use tonight to regain control.

 

👉 Grab it now and start breaking free from nighttime snacking!

 

GET INSTANT ACCESS TO THE BLUEPRINT!

Inside the Blueprint 

I'll show you HOW to navigate your intense cravings based on YOUR specific situation that day!

Meet The Founder: Julie Richard

 

Welcome to my sacred space! I'm Julie Richard, Certified Health Coach and Registered Occupational Therapist. I suffered through food addiction and was unable to lose weight, but overcame it by applying the scientifically proven strategies I learned in university. If it worked for myself and continued to work for over 10 years now, I know it can work for you too! Hoping I will see you inside!

Certified Health Coaches with the National Society of Health Coaches

Registered with the Canadian Occupational Therapy Association

Licensed with the New Brunswick Association of Occupational Therapist

Licensed with the College of Occupational Therapist of Nova Scotia