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What Causes Food Addiction? fat loss food addiction healthy eating weight loss Feb 16, 2025

 

We often think of food when we think of food addiction.  We see the poor choices in the type of food and the quantity of food we eat, so we assume food addiction is a food problem!

 

Although the...

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Chocolate: A Double Edged Sword For People With Food Addiction food addiction healthy eating mental health weight loss Feb 08, 2025

 

I’m sure you’ve heard it before: “Eating chocolate can make people feel happier, more excited, and even a little euphoric.” 

 

It’s true!  This happens because chocolate affects the brain's "feel...

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Is Food Addiction Real? food addiction healthy eating mental health weight loss Feb 01, 2025

 

 

Most people can agree that some foods taste better than others.  Most people can also admit to having eaten past the point of feeling full at the mercy of very delicious food.  We’re all humans ...

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4 Dangers of Food Addiction (The obvious ones, and the not so obvious ones) fat loss food addiction healthy eating mental health weight loss Jan 18, 2025

 

Although the medical industry does not recognize food addiction as a disorder in itself (at least not yet), it does recognize food addiction as a new substance use disorder. In other words, the med...

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