1 hour/day to completely transform your life?
Jun 01, 2024What if all you needed was 1 hour/day?
Look, I know you’re busy, so I’ll make this one quick!
What if I told you that every year around Christmas time I gain weight on purpose because it’s a time of indulgence and celebration for me – and then I lose it all back by Spring. Not only do I lose all the weight back by Spring, but by Spring I'm also on track with my most ambitious goals, plus I do it all while fostering my mental health...
All in only 1hour/day!
Would you believe me?
Let me break it down for you:
- 20 minutes of the most efficient exercises (every day).
- 20 minutes to prepare simple fat burning meals for your day.
- 20 minutes dedicated to your mental health and cultivating laser focused energy for your ambitious goals.
Can you imagine it?
1 hour/day for 6 months and your life could be transformed beyond what you had imagined!
Stop quitting on your weight loss goals because you’re busy and let’s get you on track with only 1 hour/day.
I go into more details in my FREE Online Masterclass. Click HERE to Register!
Julie Richard,
Certified Health Coach